9/26/2023 0 Comments Whole30 success storyHe was a big helper for me in the kitchen when we prepared dinners together. I was shocked to see my 4 year old take down raw carrots and raw bell peppers like they were candy. My kids and my husband ate healthier! From the start, my hubby had zero interest in Whole30, and I didn’t plan to put my two and four year old through Whole30, but because our refrigerator was loaded with fruit, veggies, and protein, their diets ultimately adjusted. My body learned to fuel off of healthy fat instead of sugar, which resulted in 10 pounds of weight loss for me.Ĥ. A fter the first 2 weeks of adjustment, I really did have more energy. Whole30 got me more comfortable in the kitchen!ģ. It was hard on our budgets and hard on our bodies. I started cooking more meals for my family! I mentioned this in an earlier post in the series, but we were eating out way more than I would like to admit. Whole30 forced me to make healthy food a priority in our home.Ģ. I wasn’t reaching for the quick protein bar because I was too tired to make a healthy meal. ![]() It’s amazing how flavorful strawberries became after I quit eating pancakes covered in syrup every morning. My relationship with food changed, just like it said it would in the It Starts With Food book. Visit for full nutritional guide to ensure the products and food you consume are compliant.ġ. We share with our readers what has been successful for us in our own lives. The products and information listed in this post are to the best of our knowledge. This would be at no additional cost to you. ![]() If you purchase something from this link, we could earn a small commission. While those things both happened I can honestly say, I got so much more than that. I started Whole30 because I was looking for results. I wanted my clothes to fit me just a little better after the holiday binge, and I wanted to get over my sugar addiction.
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